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Top 10 Extreme Bodybuilders

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Working out is a good thing. You don't just get that nice physique but you also feel fresh, active and healthy. However, to much of ANYTHING is bad. OR IS IT?? Keep reading and you will find out.



10. Aditya "Romeo" Dev

The dude is TINY. You have to admire his determination though. A guy who does not have enough HGH (Human Growth Hormone) to grow tall, has somehow managed to make his muscles grow...a bit.

9. Jay Cutler

Jay is one of the biggest and hugest body builders in the world. He has won a number of competitions due to his enormous size and definition. Then again, to me personally, this is not the definition of a good body. At least not to most people.

8. Richard Sandrak

Richard Sandrak, also known as the 'Little Hercules' started lifting weights when he was around two years old (DAMN!!). At the age of eight, he could bench-press 180lbs. He was born in 1992 so seems pretty normal for his age NOW, but when he was eight, other kids would stay away from him; mainly in fear. That is a sad story.

7. Ray Moon

The oldest body builder in the world. I thought it was Jack Lalanne but I guess he's not. Anyway, I believe he is going to turn 81 this year and still competing. Nothing more impressive than that.

6. Maughan Wellham

Maughan was 10 years old when she entered her first body building competition and really impressing the crowd. Although, she is not interested in professional body building, she has to workout very heavily as she wants to become a professional runner. She is ripped, defined, strong, ohh and not to mention EXTREMELY quick.

5. Renee Toney

Renee is the world HUGEST female body builder. Having 20 inch guns, she is definitely like no woman you have ever seen.



4. Roney Coleman

Jay Cutler's biggest rival. Roney Coleman has won a number of competitions but he became extremely popular after his workout videos. Lifting a bazillion pounds, doing a few reps and throwing the weights down with a taunting 'LIGHT WEIGHT' comment is something that is scary, inspirational and down right funny. Take a look at him videos on youtube. You'll see!

3. Guiliano Stroe

This picture is of a 5 year old body builder - Guiliano Stroe. I believe he is following in the footsteps of the 'Little Hercules' and being very successful. Just look at those abs. Most guys would kill for those.

2. Ernestine Shepherd

The oldest female bodybuilder, Ernestine Shepherd is an inspiration to everyone. This is a picture of when she was 73 years old. Now, how many 73 year old men or women do you know are in that good a shape. In all honesty, she is in a much better condition than Ray Moon (see number 7). Ray 81 and Ernestine 74, hell of a difference between the two. Ernestine is defined whereas Ray is...well not that ripped. Anyhow, here's to Ernestine Shepherd the oldest female body builder in the world.

1. Greg Valentino

This guy worked out like crazy to get those biceps, but unfortunately for him, he was on steroids. He had a reaction and got one of his biceps filled with PUSS and BLOOD. The doctors had to operate on him to leave him with a HUGE scar in the middle of the bicep.

Tip of the day: You can do anything if you put your mind to it. Take these people as inspiration and change your life.


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